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I LOVE retreats! Attending them and hosting them!


And wow, there are so many great ones to choose from these days! What makes mine different? Besides being a yoga and Pilates teacher, I am a physical therapist with over 25 years of experience. My favorite things are travel, adventure, wellness, great food, meeting wonderful like-minded souls, and of course healthy movement to keep our bodies and minds strong.

I have heard people say that they would love to go on a retreat but don't feel comfortable because they don't have any experience with yoga or Pilates, or they have an injury and are afraid they will not be able to do the classes. Not to worry! As a Physiotherapist, I can work with you to find variations or modifications of the movements so that you can safely enjoy & benefit from the classes.

All of my retreats include classes with local teachers and a cultural exchange to give back to the community.

I've been lucky enough to travel a lot in my life, and I'm excited to get the share my favorite places in the world with you! 


Why Retreat with me?

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Join me for another amazing
Surf, Yoga & Pilates Retreat in
 Nosara, Costa Rica 

November 17-23, 2024 

Wellness & Adventure Retreat
in magical Mallorca!

June 21-28, 2025

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