Simply fill-out the form below. Please give me as many details as you can so that I can prepare a personalized session for you and/or your client.
Option 1: Private Consultation/Live Session A private Pilates session (workout) where I take you (and/or your client) through a series of exercises appropriate for the condition(s) you specify, OR a Q&A session, OR a combination of both. After the session I will email you a BASI block system flowsheet of your session, as well as other notes & tips. The cost is $150 for a 50 min session. Once we schedule a date and time, I will send you an invoice for online payment, followed by a Zoom link for the session.
Option 2: Customized Workout A customized session (mat and/or equipment) for a specific region of the body/injury/sport. The cost is $95. Once payment is received I will email you your custom workout!