Podcast Mentions
Sam has been invited onto podcasts worldwide to share her insights on movement, rehabilitation, Pilates, and building a meaningful career in wellness. These conversations offer an honest look at her approach to teaching, healing, and helping people move better on and off the mat.
How to Work With Pain and Injuries in Pilates
In this episode of Beyond the Reformer, Samantha Wood shares how teaching Pilates changes when clients bring pain, injuries, or complex conditions. She breaks down safe, confident strategies for rehab-informed teaching, collaborating with healthcare professionals, and applying research-backed methods.
Pilates for strength and injury rehab, with Samantha Wood
Samantha Wood joins the Human Kinetics podcast to share how she merged Pilates with rehabilitation for athletes and everyday clients. She talks about her journey, key methods, and insights from her book Pilates for Rehabilitation, Second Edition, providing guidance on safe and effective movement for recovery and wellness.


