Pilates for Rehab (P4R) LIVE:
Clinical Pilates Masterclasses
P4R LIVE is a series of live online masterclasses designed for Pilates instructors who want to work more confidently with clients managing injuries, pain, or specific movement goals. Each class goes beyond exercise selection to teach clinical reasoning, so you understand why a program works, not just what to do.
Classes are organized around five core programming pillars:
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Conditions (osteoporosis, Parkinson’s disease, disc herniation)
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Movement goals (balance, posture, flexibility)
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Performance & lifestyle needs (surf conditioning, healthy aging, desk workers)
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Body regions (hip, shoulder, spine, ankle & foot)
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Apparatus & props (Reformer, Chair, small equipment)
Scroll down to register for the next class and for access to previous classes.
P4R Clinical Pilates Masterclasses
Practical, clinically informed Pilates education for instructors working with clients managing pain, injuries, and specific movement challenges.
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Originally taught live, all six masterclasses are now available as on-demand recordings. Each class combines movement with clinical reasoning, practical modifications and progressions, and teaching strategies you can apply immediately with your clients.
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Every masterclass includes the complete class recording and a downloadable Notes & Key Takeaways PDF with the exercise flowsheet, precautions, clinical pearls, and programming considerations.
Explore the full collection below and choose the topics most relevant to you and your clients.
On-Demand
Clinical Pilates Masterclasses
Missed a previous masterclass? Explore my library of past Clinical Pilates Masterclasses, now available as recordings. Each recording includes the class flowsheet of exercises, practical clinical insights, teaching pearls, modifications, and progressions to help you apply the concepts to your practice.
Osteoporosis on the Reformer (RECORDING)
P4R LIVE Masterclass #1:
Explore safe and effective Reformer programming for clients with osteopenia and osteoporosis. This masterclass focuses on improving posture, strength, balance, bone loading, and functional movement while using clinical reasoning to adapt exercises to each client’s needs.
$39
Knee Pain & Total Knee Replacement (RECORDING)
P4R LIVE Masterclass #2:
Learn how to design safe and effective Pilates sessions for clients with knee pain, osteoarthritis, or those recovering from total knee replacement. This masterclass focuses on improving knee mobility, strength, stability, balance, and confidence with functional movement.
$39
Neck Pain • Mat & Props (RECORDING)
P4R LIVE Masterclass #3:
Explore practical Pilates strategies for working with clients experiencing mechanical neck pain and discomfort. This masterclass focuses on deep neck flexor activation, scapular stability, thoracic mobility, and improving upper-body function without creating unnecessary cervical tension.
$39
Shoulder Pain & Limited Mobility (RECORDING)
P4R LIVE Masterclass #4:
Explore safe and effective Pilates programming for clients with shoulder pain and limited mobility. This masterclass focuses on maintaining and improving shoulder mobility, scapular stability, and strength while using modifications and clinical reasoning to keep clients moving comfortably and confidently.
$39
Progressive Shoulder Strength & Function (RECORDING)
P4R LIVE Masterclass #5:
Explore progressive Pilates programming for clients who have moved beyond shoulder pain and limited mobility. This masterclass focuses on building shoulder strength, stability, and functional control while progressing clients toward more challenging Pilates exercises, sports, and everyday activities.
$39
Fibromyalgia & Other Chronic Pain Syndromes
P4R LIVE Masterclass #6:
This extended masterclass is structured more like a workshop, offering a gentle, supportive Pilates approach for clients experiencing fibromyalgia, persistent pain, fatigue, stress, or reduced body awareness. Using the Cadillac, Reformer, Wunda Chair, and a variety of props, we explore comfortable movement, breathing, mobility, core control, balance, and the mind-body connection without creating unnecessary stress or fatigue.
$49
Personalized Guidance & Private Sessions
Work with me one-on-one to create a plan that’s all about you (or your challenging client). Choose from private sessions or fully customized programs designed to meet your goals, support recovery, and help you & your clients move with confidence.
