Explore progressive Pilates strategies for clients whose shoulder pain has settled and mobility has improved—but who still need to rebuild strength, control, and confidence. This masterclass focuses on strengthening the rotator cuff and scapular stabilizers while progressing from neuromuscular reeducation to more challenging, integrated movement.
 
Learn how to prepare clients for advanced Pilates exercises, weight bearing, everyday activities, and sports such as tennis, volleyball, golf, and swimming.
 
You’ll learn how to:
Improve activation and coordination of the rotator cuff and scapular stabilizers
Progress shoulder exercises from neuromuscular reeducation to functional strengthening
Strengthen the shoulder in both open- and closed-chain positions
Recognize compensations that may indicate a client is not ready for greater resistance or range
Integrate shoulder control with the trunk, pelvis, and lower extremities
Prepare clients for overhead movement, advanced Pilates exercises, everyday activities, and sports
Apply clinical reasoning when progressing resistance, range, weight bearing, and exercise complexity
 
Each Clinical Pilates Masterclass includes:
Clinical teaching pearls
Practical modifications and progressions
Live Q&A
A downloadable Clinical Notes & Key Takeaways document with a direct link to the recording
30 days of access to the masterclass recording