Pilates for Rehabilitation

Pilates for Rehabilitation

Pilates for Rehabilitation
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Film & Animation
Single Arm PushUp on Wunda Chair

Single Arm PushUp on Wunda Chair

02:18
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Bilateral External Rotation

Bilateral External Rotation

02:36
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Calf Press in a Forward Lunge on the Wunda Chair

Calf Press in a Forward Lunge on the Wunda Chair

02:44
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Modified Row on the Reformer

Modified Row on the Reformer

01:59
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