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Pilates for Rehabilitation:
Video Series

Struggling to train clients with injuries? These on-demand Pilates videos give you clear, practical guidance to work safely and confidently with real injuries.

If you’ve been searching for rehab-informed Pilates, your search ends here.

  • Equip yourself with the knowledge and tools to make a real difference in your clients' rehabilitation journeys.

  • Each video is designed to fit into your busy schedule, providing in-depth knowledge and practical skills in a concise format at an affordable price.​

  • Choose from 3 types of videos:

  • BONUS: When you purchase a video, you will get exclusive access to a monthly group Q&A session where you can share your success stories and ask specific questions. 

Check out my collection of FREE short videos here! 
 

2025 Pilates for Rehab Video Bundle 

15% OFF

Pilates for Rehab: Total Hip Replacements

Pilates for Rehab: Total Hip Replacements

$
Buy $59
Real-Life Rehab: Part 1 Breast Cancer & Frozen Shoulder

Real-Life Rehab: Part 1 Breast Cancer & Frozen Shoulder

$
Buy $29
Real-Life Rehab: Part 2 Breast Cancer & Frozen Shoulder

Real-Life Rehab: Part 2 Breast Cancer & Frozen Shoulder

$
Buy $29

Real-Life Rehab 

Explore case studies that illustrate successful rehabilitation journeys, offering inspiration and insights for your teaching practice. Watch my sessions with real clients who have real injuries. See how exercise selection and progression are tailored to specific injuries and follow their progress toward recovery.
Each exercise is demonstrated and clear, step-by-step instructions are given to ensure each exercise is done correctly and safely.

Duration: 60 to 120 minutes, includes 4-6 sessions per client

Price: $59

Injury Spotlights

Enhance your expertise and expand your knowledge with my "Injury Spotlight" video series, specifically designed for Pilates teachers. Dive deep into understanding specific injuries and conditions, and learn how to effectively tailor Pilates exercises to support your clients' rehabilitation journey.

WHAT YOU'LL LEARN IN EACH VIDEO:

  • Description: Gain a thorough understanding of each injury or condition, including detailed anatomical and physiological insights.

  • Signs and Symptoms: Learn to identify the key indicators and clinical manifestations of each injury.

  • Causes: Understand the common causes and contributing factors, helping you to better address and prevent these issues in your clients.

  • Precautions and Contraindications: Get informed about the necessary precautions and contraindications to ensure safe and effective practice for clients with specific injuries.

  • Demonstrations- of my top 5 favorite exercises for each injury. These exercises are carefully selected to target the affected areas and promote recovery.  Each exercise comes with step-by-step instructions, highlighting key points, modifications, and adaptations to cater to different levels and abilities.

Duration: 20-40 minutes

Price: $39

Injury Spotlight: ACL

Injury Spotlight: ACL

$
Buy $39
Injury Spotlight: Shoulder Impingement Syndrome

Injury Spotlight: Shoulder Impingement Syndrome

$
Buy $39
Injury Spotlight: Lumbar Disc Herniation

Injury Spotlight: Lumbar Disc Herniation

$
Buy $39
Pilates for Rehab: Surfer Flow Mat Class

Pilates for Rehab: Surfer Flow Mat Class

$
Buy $29
Pilates for Rehab: Mat class for Neck Pain

Pilates for Rehab: Mat class for Neck Pain

$
Buy $29

Curated Classes

Unlock the full potential of Pilates with my curated full-length classes, meticulously designed to meet specific needs and goals. Whether you're looking to enhance your athletic performance, address particular physical concerns, or simply enjoy a focused workout, my specialized classes have you covered. You’ll receive clear, detailed instructions to ensure proper form and technique.

Examples:

  • Sport-Specific Training: Surfing:
    Improve your balance, core strength, and flexibility with classes tailored to enhance your surfing skills. Focus on the muscles and movements that are crucial for riding the waves.

  • Condition-Specific Workouts: Cervical Spine Issues:  A  gentle, level 1 mat class designed for clients with cervical spine issues. Focus on exercises that promote neck stability, improve posture, and alleviate discomfort, all while ensuring safety and effectiveness.

Duration: 45 minutes to 1 hour

Price: $29

About These Videos & Who They’re For

2025 BUNDLE: Pilates for Rehab Videos

2025 BUNDLE: Pilates for Rehab Videos

$
Subscribe

I created my on-demand video library to help Pilates teachers and movement professionals confidently work with injuries and common orthopedic conditions. With over 15 years of experience teaching Pilates for Injuries & Pathologies, I wanted a way to reach more people with practical, affordable education.

These concise videos feature real clients, injury-specific Pilates classes, and clear guidance on what exercises help—or harm—during rehabilitation. Designed to fit busy schedules, each video delivers physical therapy–informed Pilates strategies you can apply immediately.

BONUS: Every purchase includes access to a monthly live group Q&A for deeper learning and support.

 

Perfect for Pilates instructors, rehab professionals, and anyone wanting safe, effective movement for injury recovery and performance.

Free Video Library

In each of these short videos, I demonstrate the set-up, cueing, and execution of an exercise featured in my book, Pilates for Rehabilitation.  

Quadruped Triceps Kickback
02:29
Push Through Sitting Stretch
02:10
Shoulder Diagonal Pull
02:40
Forward Lunge On Wunda Chair
02:41
Skating
01:59
Hip Flexor Stretch on Cadillac
02:06
Goalpost Rotator Cuff
02:59
Modified Row on the Reformer
01:59
Calf Press in a Forward Lunge on the Wunda Chair
02:44
Bilateral External Rotation
02:36
Pilates for Rehabilitation Book
00:43
Prone Pulling Straps 1 with variations
04:42
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