Date: Wednesday, August 5th at 9AM PST

Explore practical Pilates strategies for working with clients experiencing mechanical neck pain and discomfort. This masterclass focuses on deep neck flexor activation, scapular stability, thoracic mobility, and improving upper-body function without creating unnecessary cervical tension. Learn how to modify common Pilates exercises, use props for support, and build movement progressively from stability to mobility and strength.

You’ll learn how to:

• Understand the role of the deep neck flexors in cervical stability

• Improve scapular control and thoracic mobility

• Reduce excessive reliance on superficial neck muscles

• Modify Pilates exercises for clients with neck pain

• Apply clinical reasoning when progressing clients with mechanical neck pain

Each Clinical Pilates Masterclass includes:

• Clinical teaching pearls

• Practical modifications and progressions

• Live Q&A

• A downloadable Clinical Notes & Key Takeaways document with a direct link to the recording

• 30 days of access to the masterclass recording