Explore practical Pilates strategies for working with clients experiencing shoulder pain, stiffness, or limited mobility. This masterclass focuses on improving shoulder mobility, scapular control, and thoracic movement while keeping the rest of the body active without aggravating symptoms.
Learn how to modify common Pilates exercises, use props for support, and gradually restore comfortable shoulder movement.
You’ll learn how to:
Modify Pilates exercises when shoulder movement is painful or restricted
Safely improve shoulder mobility and range of motion
Understand how the scapula and thoracic spine influence shoulder function
Select and progress exercises for a painful or restricted shoulder
Keep the whole body moving while respecting shoulder limitations
Apply clinical reasoning when working with frozen shoulder, acute shoulder pain, or significant mobility restrictions
Each Clinical Pilates Masterclass includes:
Clinical teaching pearls
Practical modifications and progressions
Live Q&A
A downloadable Clinical Notes & Key Takeaways document with a direct link to the recording
30 days of access to the masterclass recording
