Explore practical Pilates strategies for working with clients experiencing shoulder pain, stiffness, or limited mobility. This masterclass focuses on improving shoulder mobility, scapular control, and thoracic movement while keeping the rest of the body active without aggravating symptoms.
Learn how to modify common Pilates exercises, use props for support, and gradually restore comfortable shoulder movement.
You’ll learn how to:
- Modify Pilates exercises when shoulder movement is painful or restricted
- Safely improve shoulder mobility and range of motion
- Understand how the scapula and thoracic spine influence shoulder function
- Select and progress exercises for a painful or restricted shoulder
- Keep the whole body moving while respecting shoulder limitations
- Apply clinical reasoning when working with frozen shoulder, acute shoulder pain, or significant mobility restrictions
Each Clinical Pilates Masterclass includes:
- Clinical teaching pearls
- Practical modifications and progressions
- Live Q&A
- A downloadable Clinical Notes & Key Takeaways document with a direct link to the recording
- 30 days of access to the masterclass recording
P4R LIVE Masterclass #4: Shoulder Pain & Limited Mobility
$39.00Price
