Services

As a physiotherapist, certified Pilates teacher and certified yoga teacher; I offer a unique perspective on working with injuries.  Perhaps you have an injury or pathology and you are unsure which exercises would be unsafe and which would be beneficial.  Or perhaps you are a teacher working with a client who has an injury or pathology that you don't completely understand.  I can help you! Your session can be organized as an actual Pilates class where I take you (and/or your client) through a series of exercises appropriate for the condition, or as a Q&A. After the session I will provide you with a BASI block system flowsheet of your session, and other session notes & tips.